Moving is a significant life transition—especially when downsizing to a smaller home, retirement community, or long-term care (LTC)...

Caring for a senior loved one is an act of love and dedication, but it can also come with emotional and mental challenges.

Aging is a natural part of life, but how we age is largely influenced by our mindset and daily habits. Some people assume that growing...

Happy September! One of my favourite months of the year. A time of change, transition, abundance and harvest. August was a busy month...

June was a busy time with the celebration of Seniors Month, Pride, Fathers Day, and more! As we enter July and the peak of summer time,...

Check out what's happening over the month of June: Seniors Month!

Learn about what's happening throughout the month of May at Golden Age Management!

Spring has officially sprung! It is a season of transformations and rebirth. Things might get a little messy, but we plan to find the...

Spring is right around the corner, and with warmer weather on it's way, we are planning some exciting programs and events to get...

We are keeping it low-key this month to prep and present a private educational talk and take some much needed time for self-care and fun!...

Learn about the various age-friendly activities that target overall health and well-being throughout the month of January. The following...

Learn about the various age-friendly activities that target overall health and well-being throughout the month of November. The following...

Moving can be one of the biggest and most stressful transitions in a person's life. Whether you're hoping to organize, declutter and...

Learn about the various age-friendly activities that target overall health and well-being throughout the month of October. The following...

Ways to maintain social health, remain socially engaged and reduce social isolation throughout the aging process In summer 2023, I had...

Volunteering, fundraising and participating in local charity initiatives are a great way to get involved in your community and garner a...

Learn about the various age-friendly activities that target overall health and well-being throughout the month of September. The...

Learn about the various age-friendly activities that target overall health and well-being throughout the month of August. The following...

When you imagine yourself "aging successfully," what comes to mind? Do you imagine living a long and healthy life? Are you surrounded by...

Humans are social creatures. We rely on others to care for us throughout infancy, early childhood and adolescence. Even into adulthood...