Virtual Yoga

Join Registered Yoga Teacher and Owner of Golden Age Management for a weekly Yoga Class via Zoom happening every Wednesday from 5:00p.m. - 6:00p.m. This mindful movement yoga class is beginner friendly - it truly is for any body, ability and level. You will be guided through meditation, relaxation and gentle stretches with modifications for participating in the class on a mat or on a chair. 

There is no set cost to participate in these classes, but we encourage you to pay what you can or by donation.